New session of tai chi classes
The Parks & Recreation Department will start a new session of tai chi classes on Monday, Nov. 14, at 7 p.m. The cost of the course is $90 and will run for 10 weeks with sessions running continuously throughout the year. The class will meet at the golf course.
Tai chi is an ancient oriental art that will tone and invigorate your muscles as well as increase flexibility. Some other benefits of tai chi are improved co-ordination and lowered blood pressure. Experience is not necessary, just patience.
To register, go to the Recreation Office at 22 West St. or call 423-7211 for more information.