Fitness classes for teens offered
The Jamestown Recreation Department will offer another session of new fitness classes for teens starting Monday, Aug. 4, at the Recreation Center, 41 Conanicus Ave.
All teens entering grades 7 through 12 are invited to participate. Both classes will be taught by Jamestown resident and personal trainer Jason Vieira.
Classes will run for two sessions; Session I is from July 7 to 31 and Session II will run Aug. 4 to 29.
"Fitness FUNdamentals" will meet on Mondays from 3 to 4 p.m. at the Recreation Center. This class is designed to offer teens the road map to a long, healthy life. Each class will promote fun and fitness through a variety of games, obstacle courses, and exercise. This is a free program but space is limited and registration is required.
"Youth Sports Performance Camp" will meet Mondays and Wednesdays from 4 to 5 p.m. This class provides age and skill appropriate sport-specific conditioning programs designed to develop strong, fast, agile, well balanced, injury free athletes. Each eight class session is $80 and teens are welcome to register for both. Space is limited and registration is required. To register, call Melissa or Debbie at 423-7261 or e-mail email@example.com.