Workout to find a cure for breast cancer
Pilates instructor Kristen Judge Michalik will lead a class on Saturday, Oct. 18, at the Lawn Avenue School that will help people get fit as well as raise funds and awareness of breast cancer research. The class begins at 10 a.m. and will be followed by a demonstration by advanced Pilates students.
The class will teach body awareness and proper posture while increasing core strength, flexibility and agility.
Bring a yoga/Pilates mat and a small towel. There will be some mats available to those who do not have one. Bring a personal check, money order or receipt for on-line donation of $10 or more to the class. Make checks payable to The Breast Cancer Research Foundation or donate on-line at www.bcrfcure.org.
Register by emailing krsjdg@ yahoo.com or calling 560-0196.