Yoga for kids begins Sept. 15
The Jamestown recreation dept. and Innerlight Center for Yoga will collaborate this fall on a new line-up of yoga classes.
Yoga for Kids will be led by Nancy Escher, and will explore simple animated poses, music, singing and yoga games that will help to build body awareness, while encouraging physical, emotional, social and cognitive development. Class will also include positive affirmation through song, as well as breathing and relaxation techniques. Parents and caregivers will receive tips and teachings that can be used at home.
Pre-registration is recommended for this class, which will be held in the golf course building on Wednesdays at 9 a.m., beginning Sept. 15.
Call the recreation dept. at 423-7260 or visit www.innerlightyoga. com for more information.