Discussion Friday will focus on Ayurveda
Mary Guerenabarrena of Being Ayurveda will hold an hour-long interactive discussion to focus on nature’s natural transitions and how to provide people with an opportunity for healing and balancing their lives. The talk will take place on Friday, April 27, from 7 to 8 p.m. at the Island Heron. The event is free and open to the public.
Guerenabarrena is an Ayurvedic consultant and yoga educator. Her work combines Ayurvedic lifestyle counseling, yoga, herbal remedies and nutrition to assist her clients in regaining balance in the mind, body and soul. Ayurveda is a form of holistic alternative medicine that is the traditional system of medicine in India.