Massages at Island Heron on Saturday
A Thai yoga massage workshop will be held at Island Heron on Saturday, July 21, from 4 to 7 p.m. This partner workshop combines simple assisted yoga postures, massage, acupressure, gentle stretching and twisting designed to deeply stretch the body and calm the mind. This healing modality works the main energy lines of the body, resulting in a powerful release of stress and tension.
This workshop is designed for people with all levels of flexibility as the yoga poses are simple. There will be a guide through the 90-minute massage. Each partner will be able to experience being the giver and the receiver. No yoga experience necessary. Cost is $35 per person.